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The Autistic's Guide to Self-Discovery: Flourishing as a Neurodivergent Adult

The Autistic's Guide to Self-Discovery: Flourishing as a Neurodivergent Adult

Smith, Sol

Paperback

$18.95 $14.21 Save 25%
Live Authentically and Function Effectively in All Areas of Your Life

In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict. Designed to help you peel away the shell of inadequacy and self-blame that often comes with neurodivergence, The Autistic's Guide to Self-Discovery offers the necessary tools and knowledge to function effectively at home, at work, and in the wider world.

EAN: 9781608689989
Publisher: New World Library
Publication Date: 2025-04-22
Pages: 216
Dimensions: 8.5 x 5.5 x 0.8 inches
BISAC Subjects: Mental Health, Interpersonal Relations,
Autism Spectrum Disorders

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